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athletes in high school are using steroids
your health and the Side Effects of Performance Enhancing Drugs this is the second part of this article click here to read the first part DHEA is converted in the body to estrogen or
androgen, which is testosterone. So DHEA use can produce bad side effects,
especially for girls and women who take large doses.
Ephedra. A synthetic ephedra is a common ingredient in cold and allergy over-the-counter medication, and it's effective as a decongestant. But ephedra in its natural state is a species of plant, and a plant-derived ephedra is sold in dietary supplements over the counter, Bartels says. It comes in single-ingredient form or as a component of a multi-ingredient preparation. Ephedra is a powerful stimulant that athletes take to delay fatigue and increase alertness and heart rate. But, Bartels says, too large a dose increases blood pressure to the point of hypertension. Tremors, coma, seizures, permanent disability and death have all been associated with ephedra products, she says. Anabolic steroids, however, are probably the most dangerous of the performance-enhancing drugs. Bartels says that if, heaven forbid, she had to choose between taking dietary supplements or anabolic steroids, she would pick supplements. But they really don't work, she says. |
"I think that across the board you can probably say that nutritional ergogenics don't work, with the one exception being creatine," she says. "It may work for weight lifters."
Steroids, on the other hand, do work, says Gene Burns, health and human performance professor and department chair.
"I think one thing has to be made clear up front in any discussion about steroids," Burns says. "They work. There's no question about it. ... In a three months' period you'll see a young man go from 150 pounds to 185, rock solid, hard muscle." On the other hand, you also will likely see a personality change from non aggressive to very aggressive, Richter says. Coaches, counselors and health professionals call this phenomenon "'roid rage."
In the early 1990s, when Richter and Burns were making presentations about steroid use in area high schools, the response was alarming, Burns says.
"If you could take one side, the negative side effects associated with steroid use -- and they are many, and they are damaging, and they are long-lasting, and they are threatening in many cases to life -- and you present those to athletes, as young as most of them are, the choice is clear for many of them," he says. "Steroids."
Liver damage, tumors in the kidneys, worsening of the lipids profile -- higher LDL, lower HDL -- salt and water retention, and high blood pressure are all possible side effects. In women, steroids have the same irreversible masculinizing effects as does DHEA. But scare tactics seldom work, Colucci says, because lots of users will say they've never had any side effects and don't know anyone who has.
"Using really comes down to a personal choice," he says. "It comes down to a question of morals and values. Everyone has to answer that question for himself." Colucci doesn't mention the word "cheating," but Bartels does.
"Using a substance that isn't natural to help improve athletic performance," Bartels says, "is considered a form of cheating." But explaining this to kids who are convinced that creatine or some other ergogenic gives them the edge they want in sports is nothing but a turnoff, she says.
"Kids want to be gods, want to be heroes," Burns says. Unfortunately, the percentage of them who will be are minuscule. Something like .001 percent of them even have a shot at professional athletics, he says. About 10 percent will go on to play college sports.
"Is it really worth it for the 90 percent that are trying to do it, trying to make it, and all of a sudden their careers are over, and the damage has been done?" he asks.
What's the alternative? Colucci says that to become a successful athlete three things matter most: a strong training ethic; appropriate nutrition -- a balanced diet and knowing when to eat and adhering strictly to that; and an intense determination to achieve and the fortitude to put up with sacrifices.
While staying off ergogenics clearly is healthier, it also has another bonus -- never having to worry about failing a drug test. While it's true that athletes have become experts at getting around the tests, Richter says, scientists are constantly developing better testing methods. And as more information comes out about side effects of drugs, more will be banned by the NCAA and the IOC, Bartels says.
"So if kids want to go into NCAA or IOC types of events, they better be careful, because otherwise they're going to jeopardize their careers," she says.
Parents need not sit helplessly by when they suspect -- or know -- their child is using a performance-enhancing drug, Colucci says. They should find out why their athlete is interested in using drugs and where the pressure is coming from. Is he or she getting wrong information from peers or from somebody at the gym? Does he or she have an image problem or lack self-confidence? Are erogogenics simply a shortcut to either becoming attractive or becoming a star athlete or both?
"Parents need to instill the attitude that people get what they earn," he says. "But life in the fast lane, instant gratification, is very addicting. Parents have to be honest with themselves -- are they taking shortcuts themselves?" The worst thing they can do is acknowledge that using performance-enhancing drugs is safe and OK because everyone does it, he says.
Ancilla College is incorporated in the state of Indiana and chartered to grant the Associate of Arts Degree (AA), the Associate of Science Degree (AS), and the Associate of Liberal Studies Degree (ALS). Ancilla College has been approved for attendance by veterans under provisions of the G.I. Bill, is authorized to enroll non-immigrant alien students and is eligible to participate in various federal and state financial aid programs.
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